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This Concept Map, created with IHMC CmapTools, has information related to: 100m Sprint Performance, 100 Meter Sprint Energy System Requirements & Performance 4 Phases of the 100m Sprint Chart, 100 Meter Sprint Energy System Requirements & Performance 4 Phases of the 100m Sprint Deceleration, Acceleration Atp & PCr Increased Stride and Frequency Results in the Greatest Increase in Velocity during, Deceleration Energy system begins to Exhaust Graph, 100 Meter Sprint Energy System Requirements & Performance 4 Phases of the 100m Sprint Secondary Acceleration, Metabolic-Stiffness Transition Plateau Constant Velocity Metabolic Component, Secondary Acceleration Increase in Stride Length only during this phase, Metabolic-Stiffness Transition Plateau Constant Velocity Stiffness Component, Stiffness Component Transmission of force from muscle to bone Mechanical properties of tendons and aponeuroses can account for up a 30% increase in rate of force development, 100 Meter Sprint Energy System Requirements & Performance 4 Phases of the 100m Sprint Metabolic-Stiffness Transition, 100 Meter Sprint Energy System Requirements & Performance 4 Phases of the 100m Sprint Acceleration, Metabolic Component Efficient Atp-Pc Utilization and anaerobic glycolysis